Show your support for heart health on February 7 by wearing your red workout gear to the center. Members who wear red will be entered into a prize drawing.
Join us for a day of exploration, education, and fun as we showcase the incredible offerings here at Valley Health Wellness & Fitness Center.
Join us on Wednesday, May 29 for Senior Health & Fitness Day. This will be an exciting event of group activities and raffles for seniors 65 and better.
Movement professionals: Earn your SQUARE 1 certification in a live workshop happening December 2 – 3. Register today and help your clients achieve their goals.
We’re celebrating our 15th anniversary with a FREE community event! Join us on October 9, 2023 for a day of fun, food, giveaways and more.
Attend our member appreciation event October 6 through October 9. We’re celebrating 15 years with food, fun, raffles, chair massages, giveaways and more.
Make going back to school fun and cool for students. Support local students and teachers through our donation drive.
September is National Yoga Month. This time is used to promote the health benefits of yoga and inspire a healthy lifestyle. Here are 4 ways to celebrate:
Complete our half marathon walking challenge in September. You’ll have all month to hit 13.1 miles by walking the distances to and from local attractions around the City of Winchester.
Celebrate National Fitness Day at Valley Health Wellness & Fitness Center with a friend!
National Fitness Day was founded by Kim Bielak in 2017 to dedicate a whole day to the importance of fitness. This motivational day sets out to celebrate the power of physical fitness has to change lives. Here are four ways you can celebrate on Saturday, May 7, 2022.
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