We’re celebrating 13 years! We have special programs and offerings happening all week. Don’t miss this time of fun and fitness.
Sunday, September 26
Sunday Funday: 3 Special Group Classes
*Best of BODYPUMP™ (9–10:00am) with Pam Chasidy
Our team of BODYPUMP™ instructors will lead you through their all-time favorite BODYPUMP tracks.
*Aqua Mixer (9:30–10:30am) with Sue Yliana
Having a splashing Sunday Funday with a spirited Aqua Zumba followed by a relaxing Aqua Yoga. Yliana will lead an Aqua Zumba class for the first 30 minutes and Sue will finish with Aqua Yoga.
*Lucky 13 Cycling Ride (10:30–11:30am) with Pam
Celebrate the Wellness Center’s 13th anniversary with a special lucky 13-themed cycling ride. All songs will have some reference to luck to keep those peddles moving. May your troubles be small, and your worries few, and may good luck be with you whenever you ride!
*Pilates Props (10:30–11:30am) with Pauline
Use props in fun and creativity ways to enhance your traditional mat class!
Monday, September 27
Massage Monday: 10% off any single massage or massage package.
Tuesday, September 28
Training Tuesday: 10% off any single Personal Training session or Personal Training package.
Wednesday, September 29
Water Wednesday: 10% off private swim lessons and FREE BOGA classes
5:45–6:30pm BOGA Sue
6:30–7:00pm Kids BOGA (ages 7-11) Sue
Thursday, September 30
Thirsty Thursday: 20% off coffee and 10% off recovery drinks/café food
Friday, October 1
Friend Friday: Bring a friend to work out for FREE
Saturday, October 2, 2021
Parisi Speed School Open House
Become a Better Athlete.
Over 1 million athletes have used the systems to build their athletic skills. Join us for our Parisi Grand Opening Event in our new facility inside Valley Health Wellness & Fitness Center. Plus, save 10% off a 9-month Parisi training package when you sign up during the event. New members who join Valley Health Wellness & Fitness Center during this event will receive $0 Enrollment, $0 October dues and $100 in FitFunds!
| Watch classes in action from 9 am – Noon | Fitness Tips |
| FREE combine evaluations Noon – 2 pm | Bounce house for kids |
| InBody assessments | Food trucks |
| Tour the new facility and meet the coaches | Chances to win prizes throughout the day |
For more information, please call (540) 536-3000 or visit vhwellfit.com/specials.
Some restrictions may apply. See center for details. FitFunds can be used toward center programs and services only and cannot be used towards enrollment fees, monthly dues, gift cards or be redeemed for cash. See vhwellfit.com/spark for complete details.
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