News Employment Member Login GET IN TOUCH: (540) 536-3000

THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Home Events BODYPUMP™ BODYPUMP™
Aquatic Schedule October 2024 Group Exercise Schedule October-December Group Exercise Substitute List

« All Events

BODYPUMP™

October 24 @ 5:30 am - 6:30 am

|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

A total body workout using light to moderate weights & high repetitions. You will be coached through scientifically-proven moves & techniques using cutting-edge choreography set to chart-topping music. Sculpt, tone, & strengthen your entire body fast & get the results you want!

Details

Date:
October 24
Time:
5:30 am - 6:30 am
Event Category:

Organizer

Stephanie

Venue

Studio A

Related Events

  • Interval Challenge

    Interval Challenge

    October 24 @ 9:30 am - 10:15 am
    |Recurring Event (See all)

    An event every week that begins at 9:30 am on Thursday, repeating indefinitely

  • Barre

    Barre

    October 24 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Thursday, repeating indefinitely

  • BODYPUMP™

    BODYPUMP™

    October 24 @ 5:45 pm - 6:45 pm
    |Recurring Event (See all)

    An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails

SITEMAP
HOURS

Monday - Friday 5:00 am - 9:30 pm

Saturday - Sunday 7:00 am - 5:00 pm

Connect With Us!

Valley Health

Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000

© 2024 Valley Health Wellness & Fitness Center. All Rights Reserved. - Term of Use - Privacy Policy

LLT Group - Website Design & Creative Agency