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Foam Roll & Stretch

January 3, 2025 @ 10:15 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

Learn how to use foam rollers, balls, straps, and other tools to improve flexibility. Explore a variety of stretching techniques and myofascial release to enhance your athletic adventures.

Details

Date:
January 3, 2025
Time:
10:15 am - 11:15 am
Event Category:

Organizer

Krista

Venue

Studio A

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