News Employment Member Login GET IN TOUCH: (540) 536-3000

THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Home Events Pilates & More Pilates & More
Aquatic Schedule October 2024 Group Exercise Schedule October-December Group Exercise Substitute List

« All Events

  • This event has passed.

Pilates & More

August 5 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Enhance your mat Pilates practice by incorporating props (balls, bands, rings, light weights, etc.). Explore a deeper understanding of the principles of Pilates by using equipment and variations to take basic mat exercises to a different level.

Details

Date:
August 5
Time:
11:30 am - 12:30 pm
Event Category:

Organizer

Pauline

Venue

Studio A

Related Events

  • Pilates Mat

    Pilates Mat

    December 21 @ 11:00 am - 12:00 pm
    |Recurring Event (See all)

    An event every week that begins at 11:00 am on Saturday, repeating indefinitely

  • Mindful Yoga

    Mindful Yoga

    December 22 @ 10:30 am - 11:45 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Sunday, repeating indefinitely

  • Pilates & More

    Pilates & More

    December 23 @ 11:30 am - 12:30 pm
    |Recurring Event (See all)

    An event every week that begins at 11:30 am on Monday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails

SITEMAP
HOURS

Monday - Friday 5:00 am - 9:30 pm

Saturday - Sunday 7:00 am - 5:00 pm

Connect With Us!

Valley Health

Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000

© 2024 Valley Health Wellness & Fitness Center. All Rights Reserved. - Term of Use - Privacy Policy

LLT Group - Website Design & Creative Agency