THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Home Events Water Workout Water Workout
Aquatic Schedule September 2024 Group Exercise Schedule July 1-September 29 Group Exercise Substitute List
Loading Events

« All Events

  • This event has passed.

Water Workout

August 8 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Details

Date:
August 8
Time:
9:00 am - 9:45 am
Event Category:

Organizer

Rotation

Venue

Therapy Pool

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails