Home Cardio / Strength
Aquatic Schedule October 2024 Group Exercise Schedule October-December Group Exercise Substitute List
Recurring

BODYPUMP™

Studio A

A total body workout using light to moderate weights & high repetitions. You will be coached through scientifically-proven moves & techniques using cutting-edge choreography set to chart-topping music. Sculpt, tone, […]

Recurring

Zumba®

Studio B

Forget the workout, join the party! Fun dance moves set to energizing music.

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