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Aquatic Schedule October 2024 Group Exercise Schedule October-December Group Exercise Substitute List

Recurring

Cycling

Studio B

Use various techniques including flats, hills, intervals, and jumps to improve endurance and strength so you can hit the road with speed and power.

Recurring

Cycling

Studio B

Use various techniques including flats, hills, intervals, and jumps to improve endurance and strength so you can hit the road with speed and power.

Recurring

Cycling

Studio B

Use various techniques including flats, hills, intervals, and jumps to improve endurance and strength so you can hit the road with speed and power.

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