Andre’a

Create waves with this cardio intensive workout of kicks, punches and core strength moves to mix up your routine.

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Create waves with this cardio intensive workout of kicks, punches and core strength moves to mix up your routine.

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Create waves with this cardio intensive workout of kicks, punches and core strength moves to mix up your routine.

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Create waves with this cardio intensive workout of kicks, punches and core strength moves to mix up your routine.